Experience Columbia Wellness Page

Experience Columbia Wellness

 

17-18 Experience Columbia Wellness Points

 

*Online Competition Point Submittal Form

 

 

Quarters

**In order to qualify for a free day off, you must  obtain 40 total points before 7/1/2017.

**Each quarter, the individual with the highest point total as of the last day of the quarter will receive a prize.

Q1-July, August, September

Q2-October, November, December

Q3-January, February, March

Q4-April, May, June

 

 

Upcoming Events

 

To Be Announced!!!

 

Quarter 1 Results….TBA

Top 5 Individual Point Result

1st place:

2nd place:

3rd place:

4th place:

5th place:

 

 

Q1 Points-

Q2 Points-

Q3 Points-

Q4 Points-

 

**Listen to your body. If you feel weak, dizzy, short of breath, or have chest pain, stop activity immediately. You should seek medical attention.

 

Make sure you check out and like our Facebook page to stay up-to-date on all the health care reform changes and updates and to be able to view our daily blog.

 

Follow us on Twitter @ClarkeBenefits .  Use the hashtags #RTsummerchallenge #fitness #ClarkeCoWellness to let us know how your team is doing!

 

 

Fitness Tracking

You can use the following websites to track and manage your health and earn your points by completing the logs.

Super Tracker (Activity, Nutrition, Weight, & Goals)

Blood Pressure Log

 

 

 

 

 

 

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