12 Cancer Fighting Foods
Posted on: July 20, 2016Categories: LiveWell 24/7
Try and incorporate these twelve foods into your daily diet for optimal health! Listed below are cancer fighting foods with other extensive benefits for your body…
- Green Tea: Along with its rich antioxidants, green tea will boost your metabolism and energy.
- Orange: Contains antioxidants and rich in vitamin C and folic acid.
- Lemon: Great source of vitamin C and also boosts metabolism.
- Berries: Prevents cardiovascular disease, arthritis, diabetes, and high blood pressure.
- Greens: Broccoli, asparagus, kale and cabbage are all great sources of iron, while aiding in digestion.
- Tomatoes: Cancer fighter when cooked. Also, protects against heart disease.
- Avocado: Loaded with potassium, lowers cholesterol, and prevents heart disease.
- Dark Chocolate: Lowers blood pressure and bad cholesterol, also will boost your mood.
- Yogurt: Good for the immune system. Prevents nausea, constipation, diarrhea, and bloating.
- Garlic: Its sulfur compound, Allicin, provides most of its benefit. It reduces blood pressure, cholesterol, and supports immune function.
- Tumeric: Levels out hormones and acts as an anti-inflammatory agent.
- Ginger: Supports digestion.
Easy Health Options, Authority Nation
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