Choosing the Correct FootwearPosted on: July 10, 2013Categories: LiveWell 24/7
What’s the one piece of workout gear you can’t live without? Your iPod? A good water bottle? The single most important piece of equipment to virtually any kind of exercise program — running, aerobics, hiking, tennis, basketball — is the right pair of shoes. A good pair of shoes can make or break your workout, and it’s easy to go wrong. Runner’s World has compiled a great search engine designed to find you the perfect shoe. The right footwear can greatly reduce your chances of injuries and make your workouts even more effective. Follow the link below, and try it out!