Posts by Madi Kuiper

  • Food Fiction by

    Posted on: December 7, 2016Categories: LiveWell 24/7

    "Snacking is bad" ... Snacking is GOOD. Eating smaller meals throughout the day is beneficial for your digestive system and prevents binge eating later ...

  • Bye Bye Bloat by

    Posted on: November 30, 2016Categories: LiveWell 24/7

    It may come to your surprise that some of the healthiest foods are causing you to feel bloated. It is said that certain vegetables may be causing inflammation ...

  • Sneaky Sugar by

    Posted on: November 17, 2016Categories: LiveWell 24/7

    According to the AHA, children are eating three times as much added sugar as they should be. To combat this problem, only six teaspoons of added sugar and ...

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