Clarke & Company Benefits creates healthier companies and educates their employees to keep healthcare costs down, long term. Our clients win with lower health care costs, less absenteeism, and more productivity.
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Deskercise!
These days, it seems we’re more likely to log hour after idle hour sitting down. And while you may be a spreadsheet champ by day and gym rat by night, recent research suggests that the recommended 30 minutes of cardio five times per week may not undo the health risks of a sedentary lifestyle. So what’s [...]
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Women’s Heart Disease Webinar
Join us May 16th at 10:00 to learn about Women’s Heart Disease AND the Mediterranean Diet! John Leech from Lexington Medical Center will cover the following topics: The latest statistics and facts concerning women and heart disease Information on cardiac risk factors for women, including the four risk factors that are more deadly for women [...]