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Get the Facts on Fiber
Posted on: September 26, 2013Categories: LiveWell 24/7You have probably heard that fiber is great for digestion and can reduce your cholesterol. But did you know that it can also help with weight management by making ...
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Hydrating with Sport Drinks
Posted on: September 24, 2013Categories: LiveWell 24/7Sports drinks have an image that may be confusing for many. In advertisements, these drinks are the beverages of extremely fit athletes, giving the impression th ...
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Benefits of Using Dental Floss
Posted on: September 17, 2013Categories: LiveWell 24/7Add flossing to your daily dental routine and you’ll experience a cleaner, healthier smile. Most people either forget about flossing or put it low on their list ...