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National Folic Acid Awareness Week
Posted on: January 10, 2013Categories: LiveWell 24/7January 6 through 12th is National Folic Acid Awareness Week. An adequate amount of folic acid is very important in the prevention of birth defects. The Facts F ...
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Keep Your Resolutions with a Healthy Grocery List
Posted on: January 9, 2013Categories: LiveWell 24/7With the new year, many of us make health and fitness related resolutions. If your resolution includes losing weight, a good place to start is in the grocery stor ...
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January is National Blood Donor Month
Posted on: January 8, 2013Categories: LiveWell 24/7Since 1970 January has been declared National Volunteer Blood Donor Month, and with good reason. Above all other times of the year, it’s the month that presen ...