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8 sore-throat soothers
Posted on: December 17, 2012Categories: LiveWell 24/7The flu season reaches its height in late fall and early winter, unfortunately coinciding with many holiday celebrations. Not only do cold and flu bugs become m ...
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Tips to Treat Colds and Flu the ‘Natural’ Way
Posted on: December 13, 2012Categories: LiveWell 24/7With no known cure in sight for the cold or the flu,over-the-counter treatments can at best bring symptom relief or shorten the duration of those symptoms. Or yo ...
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Losing Belly Fat Improves Sleep
Posted on: December 12, 2012Categories: LiveWell 24/7Do you have trouble sleeping? If you’re carrying extra pounds, especially around your belly, losing weight and some of that muffin top may help you get better Z ...