LiveWell 24/7

  • Distracted Driving Awareness by

    Posted on: April 13, 2016Categories: LiveWell 24/7

    April is known as the National Distracted Driving Awareness month. Driving a motor vehicle has become increasingly dangerous due to the influx in technological devices, causing distraction and destruction. According to the NHTSA, ten percent of all drivers 15 to 19 years old involved in fatal crashes were reported as distracted at the time of the accident. This age group is the most common group affected, however, all drivers are vulnerable to distraction and should take action in protecting ...

    Read More

  • Inexpensive Ways to Maintain a Healthy Lifestyle by

    Posted on: April 1, 2016Categories: LiveWell 24/7

      Developing and maintaining a healthy lifestyle does not need to involve tightening your budget. Here are some ways to get and stay healthy without breaking the bank: Purchase fresh fruits and vegetables that are currently in season. You will get the best tasting food for your money and the most selection to choose from. Look to see what in-season fruits and veggies are on sale. Then, incorporate those into your weekly meal plans. Exercise with a friend instead of joining a fitness ...

    Read More

  • Changing Weather Getting You Down? by

    Posted on: March 18, 2016Categories: LiveWell 24/7

    As the temperatures rise steadily with the start of spring, you might experience discomfort that is independent from your allergies. As the weather changes from cold to warm, many experience a rapid onset of a stuffy head cold. This process often occurs the same way flu season begins: the temperature of the air outside. The influenza virus thrives in cold, dry air, while rhinoviruses and cornoaviruses, the sneaky culprits behind your cold, replicate quickly when the weather is briskly cool, t ...

    Read More
1 … 21 22 23 24 25 … 96

connect with us