LiveWell 24/7

  • 10 Home Remedies for Sunburn Treatment by

    Posted on: July 7, 2014Categories: LiveWell 24/7

    Place a cool compress on sunburned skin. Take a cool shower or bath. Use lotions that contain aloe Vera to soothe and moisturize skin. Some aloe products contain lidocaine, an anesthetic that can help relieve sunburn pain. Topical over-the-counter 1% hydrocortisone cream may help relieve sunburn pain, itch, and swelling. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin) or naproxen (Aleve) to help relieve pain and inflammation. Apply cool, not cold, milk with a clea ...

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  • 11 Tips for a Safe Fourth of July by

    Posted on: June 30, 2014Categories: LiveWell 24/7

    Be a safe swimmer. Water sports and fireworks are two of the biggest pastimes for Fourth of July celebrations, and these are both linked to numerous deaths and injuries each year. Never swim alone, and make sure that kids' water play is adequately supervised at all times. Many drownings occur when parents and other adults are nearby, so always have a designated chaperon for water play and don't assume that others are watching the kids. Statistics show that most young children who drown in ...

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  • 10 Ways to Build Healthy Bones by

    Posted on: June 23, 2014Categories: LiveWell 24/7

    For helpful tips and guides to improve your overall health, like our Facebook page and follow us on Twitter! https://www.facebook.com/pages/Clarke-and-Company-Benefits-LLC/250229171682353 https://twitter.com/ClarkeBenefits   10 Ways to Build Healthy Bones Bones are quite literally the support system of the body, so it’s super important to keep them strong and healthy. Bones are continuously being broken down and rebuilt in tiny amounts. Before about age 30, when bones typically reach pea ...

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