Tea Time
Posted on: June 15, 2016Categories: LiveWell 24/7
There is something to be said about the power of tea. We all love our coffee, however, tea holds essential nutrients that are easily digested and will improve your wellbeing. Try a few of the choices below based on your health needs!
Insomnia: Kava, Chamomile
Cold symptoms: Echinacea, White tea
Nausea: Fennel, Ginger
Anxiety: Lavender, Ginseng
Constipation: Senna, Clove
Antioxidants: Rooibos, Black
Energy: Mint, green, matcha, peppermint
Detoxification: Dandelion, nettle
Digestion: Ginger, lemon
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