LiveWell 24/7

  • A Healthy Take on Your Tailgate by

    Posted on: November 8, 2017Categories: LiveWell 24/7

      It's tailgating season again! Whether you're cheering on your college team or NFL team, it's easy to throw a safe and healthy tailgate to prep for the game. Take a look at the following tips on tailgate safety to make sure that your game day goes uninterrupted. Grill Safety: Place your grill at least 6 feet away from any cars and never grill on your vehicle. Never leave your grill unattended and keep children and pets at a safe distance. Always keep a fire extinguisher on ha ...

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  • What’s New With The Flu by

    Posted on: October 13, 2017Categories: LiveWell 24/7

    It's that time of year again: flu season. The highly contagious respiratory illness caused by influenza viruses is entering its peak season, beginning in late October and lasting into the spring. Getting an annual flu vaccine is the best way to protect you and your family. Most insurance plans cover the flu shot for free or with a small copay. Check your carrier's website for guidelines on where you can get a shot and how much it will cost. The South Carolina Department of Health and Environm ...

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  • 7 Memory Improving Techniques by

    Posted on: October 13, 2017Categories: LiveWell 24/7

    A recent study found that millennials are more likely to forget what day it is or where they left something than those aged 55 and older. This is likely the result of reliance on technology, stress, and trends of multitasking. We are now able to rely on electronic devices to store information. A survey by Kapersky Lab found that about 50% of people can't remember siblings' or friends' phone numbers without using a phone contacts list. Phones and computers have weakened the need for memory, bu ...

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