Archives for May 2017
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Summer is heating up: Be sure to replenish your electrolytes!
Posted on: May 16, 2017Categories: LiveWell 24/7Electrolytes are salts that, once inside our bodies, dissolve into positive and negative charges, which function to regulate water flow into/out of cells and to s ...
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Afternoon Energy Slump? Choose Stairs over Caffeine!
Posted on: May 11, 2017Categories: LiveWell 24/7A new study published in Physiology and Behavior showed that 10 minutes of stair walking is better for energy levels and work motivation than the caffeine in a ...
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Music, Art, Food, and Family Activities: Rosewood Crawfish Festival
Posted on: May 5, 2017Categories: News & EventsSupport community improvement projects while enjoying food from over a dozen vendors, four stages of live music, and many other activities at the Rosewood Crawfis ...