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Energized Eats
Posted on: August 16, 2016Categories: LiveWell 24/7We've all experienced the afternoon slump. That sluggish feeling when you're in need of some sort of pick me up to make it through the rest of your work day. ...
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Magnificent Magnesium
Posted on: August 12, 2016Categories: LiveWell 24/7You may be missing out on crucial nutrients that can be obtained by just taking a supplement! Most of us have a shortage of magnesium in our diets and we coul ...
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Skin Saving Foods
Posted on: August 3, 2016Categories: LiveWell 24/7Your diet affects your skin more than you think. Diets full of sugar and fatty, processed foods can lead to breakouts, aging, and problematic skin. A simple, un ...