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Setting Healthy Weight Management Goals
Posted on: January 13, 2016Categories: LiveWell 24/7After weeks of enjoying delicious holiday dishes and hiding inside from chilly winter weather, many people set lofty weight loss goals at the beginning of th ...
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January Compliance
Posted on: January 11, 2016Categories: HR & ComplianceOn Dec. 16, 2015, the Internal Revenue Service (IRS) issued Notice 2015-87 to address how certain provisions under the Affordable Care Act (ACA) apply to employe ...
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Resolutions for Overall Health
Posted on: January 7, 2016Categories: LiveWell 24/7The month of January is an annual opportunity to set goals for the year, develop healthier habits, and identify areas of your life that could use improvement. ...
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Lights Before Christmas
Posted on: December 8, 2015Categories: News & EventsAre you looking for a way to get your family up and moving during the cold winter nights this December? Then bundle up and visit the Lights Before Christmas at ...
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Holiday Fitness Guide
Posted on: December 8, 2015Categories: LiveWell 24/7Don't wait until the New Year to start accomplishing your fitness goals! There are a number of ways you can power through the holiday season with a fantastic fitn ...
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Healthy Holiday Recipes
Posted on: November 18, 2015Categories: LiveWell 24/7With the holiday of thankfulness, football, and food just around the corner, you will soon begin preparing your house with bright holiday decor and dusting off ...
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2015 Testing Now Open for Electronic Reporting under Sections 6055 and 6056
Posted on: November 12, 2015Categories: HR & ComplianceQuick Facts: 2015 testing for Sections 6055 and 6056 electronic reporting is now available. Entities that file 250 or more returns are required to file electro ...
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Festival of Trees
Posted on: November 6, 2015Categories: News & EventsWhen: November 20 Where: Columbia Metropolitan Convention Center (1101 Lincoln St., 29201 Columbia) Time: 7:00 - 10:00 pm Cost: $125 What: This black-tie ...
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Cold Weather Exercise Apparel
Posted on: November 5, 2015Categories: LiveWell 24/7Between vibrant changing leaves, temperatures dipping lower by the day, and the holiday season approaching, it is the perfect time of year to take adva ...
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Carolina Kick-Off for a Cure
Posted on: October 29, 2015Categories: News & EventsWhen: Saturday, November 7th Where: The Zone at Williams-Brice Stadium (1125 George Rogers Blvd, Columbia, SC 29201) Time: 2:00 PM - the end of the South Caro ...
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Healthy Halloween Treats
Posted on: October 26, 2015Categories: LiveWell 24/7Halloween is know for crazy costumes, ghoulish goodies, and weeks of leftover candy from your child's trick-or-treat bag or your bowl of candy to pass out to the ...
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ACA 6055/6056 Reporting Process
Posted on: October 23, 2015Categories: HR & ComplianceThe ACA is requiring that all groups with 50 or more employees (full time employees plus full-time equivalents with or without a group health plan) in 2014 report ...
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The Right Running Shoe For You
Posted on: October 19, 2015Categories: LiveWell 24/7Many individuals walk into an athletic equipment store and feel incredibly overwhelmed by the dozens of different types of running shoes to choose from. The ave ...
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South Carolina State Fair 2015
Posted on: October 16, 2015Categories: News & EventsIt's that time of year again! The South Carolina State Fair will take place in South Carolina's capital city of Columbia starting on October 14th and la ...
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Flooding in South Carolina: How Can We Help?
Posted on: October 6, 2015Categories: LiveWell 24/7This weekend, the state of South Carolina experienced what is being referred to as a 1,000 year storm. Catastrophic flooding has caused billions of dollars in dam ...
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JerryFest 2015
Posted on: October 2, 2015Categories: News & EventsWhen: Sunday, October 4th Where: Five Points Fountain (750 Saluda Ave., 29205 Columbia, SC) Time: 3:00 - 10:00 PM Cost: Free! Festival Details: The Grat ...
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October is Breast Cancer Awareness Month
Posted on: September 29, 2015Categories: LiveWell 24/7The month of October is dedicated to increasing awareness of the second leading cause of cancer death among women. While breast cancer is predicted to take ove ...
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Golf Ball Drop 2015
Posted on: September 25, 2015Categories: News & EventsWhen: Friday, October 2nd Where: Woodcreek Country Club (300 Club Ridge Rd, Elgin, SC 29045) Time: 10:30 AM - 11:00 AM What: Each year, the Ronald McDonald H ...
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10 Ways to Celebrate Family Health & Fitness Day
Posted on: September 23, 2015Categories: LiveWell 24/7This Saturday, September 26th is Family Health & Fitness Day. This holiday is intended to encourage families to engage in physical activity and healthy li ...
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Fall Festival and Pickin’ Party
Posted on: September 17, 2015Categories: News & EventsWhen: September 19th, 2015 Where: South Carolina State Museum (301 Gervais St, Columbia, SC 29214) Time: 10:00 am - 5:00 pm Cost: Children 3-12: $6 ...