-
How Exercise Can Change Your Brain
Posted on: September 16, 2015Categories: LiveWell 24/7The health benefits of exercise are undeniable. Physical activity strengthens your heart, helps you keep your weight under control, and acts as an incredibly ef ...
-
Midlands Walk to Defeat ALS
Posted on: September 11, 2015Categories: News & EventsWhen: September 19th, 2015 Where:Â Riverfront Park (3 Rivers Greenway, Columbia, SC 29210) Time:Â 9:00 AM - 11:30 AM What: The Midlands Walk to Defeat ALS is ...
-
Clarke & Company’s Healthy Tailgate Challenge
Posted on: September 9, 2015Categories: LiveWell 24/7News & EventsAre you a master of healthy tailgate eats or king of the lean meats on the grill? Do you reach for the dumbbells instead of the chips and queso while you watch th ...
-
36th Annual Labor Day Festival and Parade
Posted on: September 4, 2015Categories: News & EventsChapin's 36th Annual Labor Day Festival and Parade is this weekend, and you will not want to miss out! Day 1: Saturday, September 5th What: Walk or Ru ...
-
Healthy Tailgating Tips
Posted on: September 2, 2015Categories: LiveWell 24/7The start of September brings cooler temperatures, changing leaves, everything pumpkin spice, and the greatest season of the year...football season! Before you ...
-
Freeway Music Festival
Posted on: August 28, 2015Categories: News & EventsWhen: August 29th, 2015 Where:Â Music Farm Columbia (1022 Senate St, Columbia, SC 29201) Time: Doors open at 12:30 pm, show starts at 1:00 pm Cost: $10 in ad ...
-
Tips for Using Online Symptom Checkers
Posted on: August 26, 2015Categories: LiveWell 24/7According to recent studies, at least one-third of Americans use some form of online symptom checker when they experience abnormal symptoms. Unfortunately, th ...
-
Movies in the Park
Posted on: August 14, 2015Categories: News & EventsWhen: August 21st, 2015 Where: 1320 Clemson Road, Columbia, SC 29229 Time:Â Gates open at 7:30 pm Cost: Free! Food:Â Free popcorn, sno-cones, and beverages ...
-
Coffee or Tea?
Posted on: August 12, 2015Categories: LiveWell 24/7For many individuals in the corporate world, coffee is the most crucial element in a morning routine. For others, tea is the caffeine source of choice. There ...
-
Five After Five
Posted on: August 7, 2015Categories: News & EventsWhen: August 27th, 2015 Where: Five Points Fountain Time:Â 6:30 pm - 10:00 pm Cost: Free! Food: Local restaurants will be selling some of their customer fav ...
-
Psoriasis Awareness Month
Posted on: August 5, 2015Categories: LiveWell 24/7Psoriasis is a condition that impacts approximately 7.5 million individuals in the United States and is the most common autoimmune disease in the country. Psorias ...
-
Hand Hygiene
Posted on: July 29, 2015Categories: LiveWell 24/7Handwashing is essentially a vaccine because you can reduce the spread of diarrheal and respirat ...
-
Blowfish Baseball
Posted on: July 24, 2015Categories: News & EventsLooking for something to do before fall is here? Well what goes better together than baseball and summer! If you ...
-
Palmetto Tasty Tomato Festival
Posted on: July 17, 2015Categories: News & EventsWhen: Saturday, July 18th 2015 Time: 4:00-9:00 pm Where: City Roots Urban Farm Address: 1005 Airport ...
-
Final Rule Issued on ACA Contraceptive Coverage Exemptions (Part 2)
Posted on: July 16, 2015Categories: HR & ComplianceUnder the Affordable Care Act (ACA), non-grandfathered health plans must cover certain preventive health services for women, including contraceptives, without imp ...
-
Trade Your Junk Food
Posted on: July 15, 2015Categories: LiveWell 24/7It’s no surprise junk food isn’t the best thing we can put into our bodies, but sometimes it is easier to pick up on the go and sounds so tempting. ...
-
July 2015 Health Care Reform
Posted on: July 14, 2015Categories: HR & CompliancePenalties Increased for Section 6055 and Section 6056 Reporting Violations Effective for returns and statements filed in 2016, the Trade Preferences Extension Act ...
-
Final Rule Issued on ACA Contraceptive Coverage Exemptions
Posted on: July 14, 2015Categories: HR & ComplianceUnder the Affordable Care Act (ACA), non-grandfathered health plans must cover certain preventive health services for women, including contraceptives, without imp ...
-
Penalties Increased for Section 6055 and Section 6056 Reporting Violations
Posted on: July 13, 2015Categories: HR & ComplianceThe Affordable Care Act (ACA) created new reporting requirements under Internal Revenue Code (Code) Section 6055 and 6056. These new reporting rules require certa ...
-
Kickstart Your Brain on a Lazy Day
Posted on: July 1, 2015Categories: LiveWell 24/7We all have those days at work when our brains are moving slower than usual and need a l ...
Test-Blog
connect with us
columbia office
Phone: 803.253.6997
Toll Free: 888.540.9403
2422 Devine St. Suite B
Columbia, SC 29205
P.O. Box 5672
other offices
Greenville: 864.232.6723
Florence: 843.662.1500come see us